Thread:Silver-Haired Seireitou/@comment-18812574-20150508141004/@comment-18812574-20150508201528

Well, basically with the internal is focusing on drawing energy inwards, (which Quincy already do but) and employing that energy in the body as a whole, singular unit. For external the energy is focused or pushed outwards (again, like Quincy already do) and focuses on sectional, or power concentrated to one are of the body, as opposed to hollistic use of energy. Although obviously there are a lot of cross overs.

In application, I was thinking internal would mainy work to apply affects to his own body, whereas external would affect the opponent. Concrete techniques for each method of using energy is the ability to manipulate, touch, purge his own soul (internal) and amplify energy that's been absorbed in order to expell it (external.)