Board Thread:Questions and Answers/@comment-18812574-20150120153532/@comment-1493741-20150120173907

Directing energy. You focus your energy into your legs and then run, Shunpo. You allow that energy to seep out of your feet to stand in the air. You focus it around your joints and nerves to increase your reflexes. You focus energy toward your eyes and ears to better your perception.

Teaching it should amount to telling someone to stop "doing" jazz hands and start "being" jazz hands.